Beef Caldereta
Beef Caldereta with beef cubes simmered to perfect tenderness in a spicy tomato sauce. Chockfull of potatoes, bell peppers, and green olives, this classic Filipino stew is hearty, tasty, and perfect for family dinners and special occasions.
Prep Time: 15 mins
Cook Time: 2 hrs
Total Time: 2 hrs 15 mins
Course: Main Entree
Cuisine: Filipino
Servings: 6 Servings
Ingredients:
1/4 cup oil
2 large potatoes, peeled and cut into 2-inch cubes
2 large carrots, peeled and cut into 2-inch cubes
1 onion, peeled and chopped
4 cloves garlic, peeled and minced
2 pounds bottom round roast, cut into 2-inch cubes
2 cups tomato sauce
2 tablespoons tomato paste
2 cups of water
10 Thai chili peppers, minced
1/2 cup green olives, pitted
1/2 cup liver spread
1/2 cup cheddar cheese, shredded
1 small green bell pepper, seeded, cored and cut into cubes
1 small red bell pepper, seeded, cored and cut into cubes
salt and pepper to taste
Instructions:
1. In a wide pan over medium heat, heat oil. Add potatoes and carrots and cook until lightly browned. Remove from pot and drain on paper towels.
2. Remove oil from the pan except for about 2 tablespoons. Add onions and garlic and cook until limp.
3. Add beef and cook, stirring occasionally, until lightly browned.
4. Add tomato sauce, tomato paste, water, and chili peppers. Bring to a boil, skimming scum that may float on top.
5. Season with salt and pepper to taste.
Lower heat, cover and cook for about 1 to 1 1/2 hours or until beef is tender.
6. Add potatoes, carrots, and continue to cook until tender.
7. Add liver spread and cheese, stirring to combine until well-distributed. Continue to cook until cheese is melted and sauce is thickened.
8. Add bell peppers and olives cook for another 1 to 2 minutes until tender yet crisp. Serve hot.
Nutrition Facts:
Calories: 448kcal
Carbohydrates: 21g
Protein: 40g
Fat: 22g
Saturated Fat: 5g
Cholesterol: 106mg
Sodium: 829mg
Potassium: 1325mg
Fiber: 5g
Sugar: 7g
Vitamin A: 5105IU
Vitamin C: 64.3mg
Calcium: 155mg
Iron: 6.9mg
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